Short & Sweet 3.0
Beginner
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37m
Join Tara for a 30 minute beginner to intermediate level reformer class.
You will need a reformer and a sitting box.
Level: Beginner, Intermediate
Instructor : Tara Zigdon
Up Next in Beginner
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Tara's Chair
Tara is back with a 30 minute full body Wunda Chair Class! This class is great for all levels and abilities on its own or added to a reformer class for the ultimate workout.
About this class:
Instuctor: Tara Zigdon
Level: ALL
Length: 30 minutes
Equipment: Pilates Chair -
Abs & Arms Assault
Join Tiffany for a 30 minute at home sculpt class. This class will focus on the upper body.
About this class:
Instructor: Tiffany Burke
Class Length: 30 minutes
Class Level: All Levels
Props needed: light and heavy hand weights, soft pilates ball and box or bench. -
Bohemian Mat
Join Tara for a 30 minute restorative mat class designed to awaken and strengthen your body.
