Aint No Mountain High Enough
Ben Stott
•
1h 3m
A full body challenge, get ready for wobbly legs in this advanced class.
Download Notes: http://bit.ly/AintNoMountainDPTV
Listen To Playlist: https://open.spotify.com/playlist/1FgDyYISrCQgAM45I1ZLmW?si=4bkxn3-aSDCsQzlqA3q2lg
APPARATUS AND SMALL PROPS
Refomer
Box
Weights
LENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer Flow
LEVEL
Advanced
TRAINER
Ben
Up Next in Ben Stott
-
The Familiar Twist
PPARATUS AND SMALL PROPS
Refomer
Box
RingLENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer FlowLEVEL
IntermediateTRAINER
Ben -
The Bodyweight Build Up
Ben is back with another short class for when you are short on time but big on enthusiasm!
Download Your FREE PDF Notes: http://bit.ly/BodyWeightBuildUp
APPARATUS AND SMALL PROPS
ReformerLENGTH AND TYPE OF CLASS
Full length class
Dynamic ReformerLEVEL
Intermediate/AdvancedTRAINER
Ben -
Box Office
A 30 minute class with Ben taking you through some gorgeous box exercises for that full body connection!
Download FREE PDF Notes: http://bit.ly/DPTVBoxOffice
APPARATUS AND SMALL PROPS
Box
ReformerLENGTH AND TYPE OF CLASS
Full length class
Dynamic Reformer classLEVEL
Intermediate/Advan...