Box Office
Ben Stott
•
30m
A 30 minute class with Ben taking you through some gorgeous box exercises for that full body connection!
Download FREE PDF Notes: http://bit.ly/DPTVBoxOffice
APPARATUS AND SMALL PROPS
Box
Reformer
LENGTH AND TYPE OF CLASS
Full length class
Dynamic Reformer class
LEVEL
Intermediate/Advanced
TRAINER
Ben
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Download your FREE Notes: http://bit.ly/StrapUpDPTV
APPARATUS AND SMALL PROPS
ReformerLENGTH AND TYPE OF CLASS
Full length class
Dynamic ReformerLEVEL
Intermediate/AdvanvcedT...
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The Floor is Lava
Ben is back, with his pole and box to take you through a 30 minute dynamic class.
Download your FREE notes: http://bit.ly/TheFloorIsLavaDPTV
APPARATUS AND SMALL PROPS
Pole
BoxLENGTH AND TYPE OF CLASS
Full length class
Dynamic ReformerLEVEL
Intermediate/AdvancedTRAINER
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