Ben's Box Sculpt
Ben Stott
•
48m
ABOUT THIS PILATES CLASS
Full body oomph for this class with Ben, using the box and dumbbells.
Class Notes: https://tinyurl.com/BensBoxSculpt
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Weights
LENGTH & TYPE OF CLASS
• Full Length Class
• Athletic Reformer
• Dynamic Reformer
LEVEL:
• Intermediate/advanced
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️
YOUR TRAINER:
• Ben Stott
Up Next in Ben Stott
-
Ben's Ball Buster
ABOUT THIS PILATES CLASS
Join Ben for this challenging ball flow on the reformer!Class Notes: https://tinyurl.com/BensBallBuster
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Soft Pilates ballLENGTH & TYPE OF CLASS
• Full Length Class
• dynamic refomerLEVEL:
• Intermediate/adavncedSWE...
-
New Ball
ABOUT THIS PILATES CLASS
A strong full body class, with the Pilates ball, using it ways we have and haven’t before!FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Soft Pilates BallLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic ReformerLEVEL:
• Intermediate/advancedSWEAT LEVEL
... -
Box Beast by Ben
ABOUT THIS PILATES CLASS
Join Ben as he shows us some beastly moves on the reformer, you're in for a treat!FOR THIIS CLASS YOU WILL NEED
• Reformer
• BoxLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic ReformerLEVEL:
• Intermediate/AdvancedSWEAT LEVEL
. ⭐️ ⭐️ ⭐️SKILL LEVE...
