JULY OFFER - 20% off for 3 months

Was $18.99 NOW $15.19 For 3 Months With Code [ SUMMER22 ]

Live stream preview

Watch this video and more on Dynamic Pilates TV - Online Pilates Training

Watch this video and more on Dynamic Pilates TV - Online Pilates Training

Start your free trial Learn more

Already subscribed? Sign in

Chapter One

Ben Stott • 1h 3m

A nice slow journey, building up those baby steps in our Pilates repertoire.

APPARATUS AND SMALL PROPS
Refomer
Pole

LENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer Flow

LEVEL
Beginner

TRAINER
Ben

Up Next in Ben Stott

  • Aint No Mountain High Enough
    1:03:28
    Aint No Mountain High Enough

    Aint No Mountain High Enough

    A full body challenge, get ready for wobbly legs in this advanced class.

    Download Notes: http://bit.ly/AintNoMountainDPTV
    Listen To Playlist: https://open.spotify.com/playlist/1FgDyYISrCQgAM45I1ZLmW?si=4bkxn3-aSDCsQzlqA3q2lg
    APPARATUS AND SMALL PROPS
    Refomer
    Box
    Weights

    LENGTH AND TYPE OF CLA...

  • The Familiar Twist
    57:48
    The Familiar Twist

    The Familiar Twist

    PPARATUS AND SMALL PROPS
    Refomer
    Box
    Ring

    LENGTH AND TYPE OF CLASS
    Full Length
    Dynamic Reformer Flow

    LEVEL
    Intermediate

    TRAINER
    Ben

  • The Bodyweight Build Up
    32:17
    The Bodyweight Build Up

    The Bodyweight Build Up

    Ben is back with another short class for when you are short on time but big on enthusiasm!

    Download Your FREE PDF Notes: http://bit.ly/BodyWeightBuildUp

    APPARATUS AND SMALL PROPS
    Reformer

    LENGTH AND TYPE OF CLASS
    Full length class
    Dynamic Reformer

    LEVEL
    Intermediate/Advanced

    TRAINER
    Ben

×