Sign up today and get a 14 day FREE trial
Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Start your free trial Learn more

Already subscribed? Sign in

Reformer Quickie

Ben Stott • 34m

ABOUT THIS PILATES CLASS
A quick fire dynamic reformer flow with our Ben

FOR THIIS CLASS YOU WILL NEED
• Reformer
. Ball
. Box

LENGTH & TYPE OF CLASS
• Express
• Dynamic Reformer

LEVEL:
• Intermediate/advanced

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️

SKILL LEVEL
. ⭐️ ⭐️ ⭐️

YOUR TRAINER:
• Ben Stott

Up Next in Ben Stott

  • Bite Size Burn with Ben
    33:17
    Bite Size Burn with Ben

    Bite Size Burn with Ben

  • A Heavy Little Flow
    49:00
    A Heavy Little Flow

    A Heavy Little Flow

    ABOUT THIS PILATES CLASS
    A full body class using the box with Ben.
    Class Notes: https://tinyurl.com/AHeavyLittleFlow

    If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer

    FOR THIIS CLASS YOU WILL NEED
    • Re...

  • Short Box Express
    29:39
    Short Box Express

    Short Box Express

×