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Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Reformer Quickie

Ben Stott • 34m

Up Next in Ben Stott

  • Bite Size Burn with Ben

  • A Heavy Little Flow

    ABOUT THIS PILATES CLASS
    A full body class using the box with Ben.
    Class Notes: https://tinyurl.com/AHeavyLittleFlow

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reformer

    LEVEL:
    • Intermediate/advanced

    SWEAT LEVEL
    . ⭐️ ⭐️ ⭐️

    SKIL...