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Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

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Strap Up

Ben Stott • 33m

An intermediate/advanced 30 minute class with the gorgeous Ben, taking you through a class using the reformer.

Download your FREE Notes: http://bit.ly/StrapUpDPTV

APPARATUS AND SMALL PROPS
Reformer

LENGTH AND TYPE OF CLASS
Full length class
Dynamic Reformer

LEVEL
Intermediate/Advanvced

TRAINER
Ben

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    ABOUT THIS PILATES CLASS
    Wake up the body with this 50 minute Back to Basics/beginner class with Ben!

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    •

    LENGTH & TYPE OF CLASS
    • Full Length Class
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    • Dynamic Reformer

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    • Beginner/ Back to Basics

    YOUR TRAINER:
    • Ben Stott

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