ABOUT THIS PILATES CLASS
Balance out the burn with this gorgeous 30 minute stretch and flow class from Ben, to iron out any niggles and reset your equilibrium.
FOR THIIS CLASS YOU WILL NEED
• Mat
LENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
• Home workout
. Stretch/restoration
LEVEL:
• All Levels
SWEAT LEVEL
. ⭐️
SKILL LEVEL
. ⭐️ ⭐️
YOUR TRAINER:
• Ben Stott
ABOUT THIS PILATES CLASS
It's always a blast with Ben on the reformer, so why not join him for todays dynamic class?
Download Your FREE PDF Notes: https://bit.ly/BlastWithBen
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
.Weights
LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic ...
ABOUT THIS PILATES CLASS
A short but none the less spicy class with BEN! Summer Body here we come 😉
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer Class
• Athletic Reformer
LEVEL:
• Intermediate/Adavnced
SWEAT LEVEL
. ...
ABOUT THIS PILATES CLASS
Join Ben for this dynamic sculpt flow on the mat with weights, building up a good sweat and that all essential overall burn for your full body workout!
FOR THIIS CLASS YOU WILL NEED
• Mat
• Weights
LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Matwork
• ...
