ABOUT THIS PILATES CLASS
Join Ben for your Friday fix of dynamic reformer. Ben pulls out all the stops for this full body mash up bringing you the 'tough stuff' as he always does!
Download Your FREE PDF Notes https://bit.ly/TheToughStuffNotes
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Magic Circle
LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer
LEVEL:
• Intermediate/Advanced
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️
YOUR TRAINER:
• BEN STOTT
ABOUT THIS PILATES CLASS
Balance out the burn with this gorgeous 30 minute stretch and flow class from Ben, to iron out any niggles and reset your equilibrium.
FOR THIIS CLASS YOU WILL NEED
• Mat
LENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
• Home workout
. Stretch/restorati...
ABOUT THIS PILATES CLASS
It's always a blast with Ben on the reformer, so why not join him for todays dynamic class?
Download Your FREE PDF Notes: https://bit.ly/BlastWithBen
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
.Weights
LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic ...
