Up Next in Bosu

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  56:10

  Tower and Bosu Sizzle with Kinzi Hall

  Tower and Bosu Sizzle with Kinzi Hall

  Kinzi Hall is back with her Tower & Bosu Sizzle Class. This 55 minute tower class delivers a slow, deep burn in all the right places.

  LENGTH/TYPE OF CLASS
  Full length classes
  Tower / Cadillac

  APPARATUS AND SMALL PROPS
  Reformer
  Bosu
  Tower / Cadillac

  TRAINER
  Kinzi Hall

  LEVEL
  All levels

• 

  52:07

  Box, Bands & Bosu With Sammie

  Box, Bands & Bosu With Sammie

  Sammie is back with a fun mix up of the box, bands and Bosu! This class will definitely leave you sweaty and quite challenged! This just might be your new favorite on DPTV!

  Apparatus and props
  Reformer
  Bosu
  Box
  Bands

  Class Type and length
  Full Length
  Athletic reformer
  Dynamic reformer flow

  L...

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  1:05:06

  Flamingo Bosu Jump

  Flamingo Bosu Jump

  Flamingo Bosu Jump will deliver it all! A whole of HIIT action coming your way with a lot of Flamingos sprinkled throughout the entire class. This class is 65 minutes long with a 10 minute Wunda Chair Flow. If you do not have a Wunda Chair no big deal, just skip the Flow and your workout will sti...