Watch this video and more on Dynamic Pilates TV - Online Pilates Training
Grab your Bosu & get ready to burn it out with Kinzi! This 46 min floor class will have you on fire.
Join England Football Star Danny Mills and put your core to the ultimate test with this 40 minute Bosu Reformer Class.
Listen To My Playlist:
Download Your Notes:
APPARATUS AND SMALL PROPS
Join Kinzi for a 45 minute Bosu / Barre blast!
Bosu Blast is a 30 minute full body class that will burn load of calories!
You will need a Barre or chair, a Bosu and a pair of medium weight hand weights (8-12lbs)