Bosu

Bosu

Here is where you can search for Dynamic Pilates Videos by Apparatus and Small Props this collection is "Bosu".

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Bosu
  • Bitch'n Bosu Chair

    Join Tiffany for an express chair workout featuring the ever challenging Bosu!

    About this class:
    Your Instructor: Tiffany Burke
    Class Type: Athletic Chair
    Equipment & props: Wunda Chair and Bosu
    Class level: Advanced
    Class Intensity: HIGH
    Class Length: under 30 minutes

  • Bosu Matwork Sculpt

    ABOUT THIS PILATES CLASS
    Join Korin in this express Bosu class on the mat that will challenge the whole body, using a selection of weights.

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    . Bosu
    • Weights

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Matwork/Home workout

    LEVEL:
    • All Levels

    SWEAT...

  • Bitch'n Bosu Jump 2022

    Grab your Bosu & join Tiffany for a Bitch'n Bosu Jump class designed to raise your ❤️ rate & mood.

    Download Your Free PDF Notes: https://bit.ly/BitchnBosuJump
    ABOUT THIS CLASS

    YOUR INSTRUCTOR:
    Tiffany Burke

    CLASS TYPE:
    Reformer Jump Board, Athletic Reformer, HIIT Reformer

    EQUIPMENT & PROPS:
    ...

  • Find Your Balance Bosu

    Join Tiffany for reformer class designed to regain your balance and center.
    About this class:
    Class Notes: https://bit.ly/FindYourBalanceDPTV
    Your Instructor: Tiffany
    Class Type: Signature Reformer Flow, Dynamic Reformer
    Equipment and Props: Reformer, Bosu
    Class Level: Intermediate - Advanced
    C...

  • Tiffany's Go To Burn

    Short on time but need a class that delivers some serious burn? Join Tiffany for her "go to" quick burn. Tiffany does a flow like this at least twice a week at home and swears these exercises have helped rebuild her glutes!

    About this class:
    Your Instructor: Tiffany Burke
    Class Type: Chair a...

  • Tiff's Holiday Madness 😍

    Join Tiffany for her "go to" burnout featuring the reformer, chair and bosu!

    About this class:
    Your Instructor: Tiffany Burke
    Class Type: Dynamic Reformer, Athletic Reformer, Chair
    Equipment & Props: Reformer, Chair, Bosu and heavy hand weights
    Class Level: Intermediate to Advanced
    Class Intensi...

  • Bodacious Bosu HIIT

    Get ready to sweat and shake with Tiffany's latest Reformer HIIT class! Grab your Bosu and meet her on your reformer.
    Class Notes: https://bit.ly/BodaciousBosuHIIT

    About this class:
    Your Instructor: Tiffany Burke
    Class Type: Reformer HIIT, Dynamic Reformer, Athletic Reformer
    Equipment and Props:...