Beginner/Back to Basics
Box
Full Length class
Dynamic Reformer
Join Tiffany Burke for a 45 minute intermediate- advanced reformer class.
DOWNLOAD YOUR FREE NOTES:
http://bit.ly/LetsShineDPTV
This class is all about finding your balance, strength and center. Much of the class is done with 1 or no springs!
You will need a reformer and a reformer sitting b...
Join Tara for a 30 minute Back to Basics class. No props needed other then a reformer sitting box.
Instructor: Tara Zigdon
Level: Beginner - Intermediate
ABOUT THIS PILATES CLASS
Get those glutes well and truly fired up with this booty band workout on the reformer.
Download Your FREE Notes http://bit.ly/TightBuns
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Booty Band
. Weights
LENGTH & TYPE OF CLASS
• Full Length
• Dynamic Reform...
