Short & Sweet 2.0
Box
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28m
Join Tara for a 30 minute Back to Basics class. No props needed other then a reformer sitting box.
Instructor: Tara Zigdon
Level: Beginner - Intermediate
Up Next in Box
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Tight Buns
ABOUT THIS PILATES CLASS
Get those glutes well and truly fired up with this booty band workout on the reformer.Download Your FREE Notes http://bit.ly/TightBuns
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Booty Band
. WeightsLENGTH & TYPE OF CLASS
• Full Length
• Dynamic Reform... -
Full Body Ass Kicker
Join Tiffany for a 45 minute full body sculpt class designed to kick a little ass! Full Body Ass Kicker is a fun, innovative class that will live up to it's name.
Download your FREE notes: http://bit.ly/FullBodyKickAss
You will need a light and heavy pair or hand weights.
Level: interm...
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Back to Basics 8.0 with Ben
ABOUT THIS PILATES CLASS
Join Ben and enjoy this gorgeous back to basics full body, full length class with him!FOR THIIS CLASS YOU WILL NEED
• Reformer
• Pole
. BoxLENGTH & TYPE OF CLASS
• Full Length Class
• Reformer
• Dynamic ReformerLEVEL:
• BeginnerYOUR TRAINER:
• Ben Stott