Sign up today and get a 14 day FREE trial
Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Start your free trial Learn more

Already subscribed? Sign in

Bad Boy Box

Box • 19m

A great lil box flow to add into your workout or blast out on it's own!

APPARATUS AND SMALL PROPS
Refomer
Box
Dumbells

LENGTH AND TYPE OF CLASS
Short Flow
Dynamic Reformer Flow

LEVEL
Intermediate/advanced

TRAINER
Korin

Up Next in Box

  • Booty Box
    26:45
    Booty Box

    Booty Box

    A 30 minute flow on the box, especially targeting the booty!

    APPARATUS AND SMALL PROPS
    Refomer
    Box

    LENGTH AND TYPE OF CLASS
    Short Flow
    Dynamic Reformer Flow

    LEVEL
    Intermediate/advanced

    TRAINER
    Korin

  • Booty Call Flow
    21:02
    Booty Call Flow

    Booty Call Flow

    The short flow that’s included in ‘Best of Both Worlds’ this will have you firing up that booty, to get ready for the summer months in no time!

    Apparatus and small props
    Reformer
    Box

    Length and type of class
    Short flow
    Dynamic Reformer Flow

    Level
    all

    Trainer
    Tiffany

  • Box, Bands & Bosu With Sammie
    52:07
    Box, Bands & Bosu With Sammie

    Box, Bands & Bosu With Sammie

    Sammie is back with a fun mix up of the box, bands and Bosu! This class will definitely leave you sweaty and quite challenged! This just might be your new favorite on DPTV!

    Apparatus and props
    Reformer
    Bosu
    Box
    Bands

    Class Type and length
    Full Length
    Athletic reformer
    Dynamic reformer flow

    L...

×