Get a 14-day FREE trial when you sign up!
Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Start your free trial Learn more

Already subscribed? Sign in

Booty Box

Box • 26m

A 30 minute flow on the box, especially targeting the booty!

APPARATUS AND SMALL PROPS
Refomer
Box

LENGTH AND TYPE OF CLASS
Short Flow
Dynamic Reformer Flow

LEVEL
Intermediate/advanced

TRAINER
Korin

Up Next in Box

  • Booty Call Flow
    21:02
    Booty Call Flow

    Booty Call Flow

    The short flow that’s included in ‘Best of Both Worlds’ this will have you firing up that booty, to get ready for the summer months in no time!

    Apparatus and small props
    Reformer
    Box

    Length and type of class
    Short flow
    Dynamic Reformer Flow

    Level
    all

    Trainer
    Tiffany

  • Box, Bands & Bosu With Sammie
    52:07
    Box, Bands & Bosu With Sammie

    Box, Bands & Bosu With Sammie

    Sammie is back with a fun mix up of the box, bands and Bosu! This class will definitely leave you sweaty and quite challenged! This just might be your new favorite on DPTV!

    Apparatus and props
    Reformer
    Bosu
    Box
    Bands

    Class Type and length
    Full Length
    Athletic reformer
    Dynamic reformer flow

    L...

  • No Springs No Problem FLOW
    41:37
    No Springs No Problem FLOW

    No Springs No Problem FLOW

    No Springs No Problem is a 40 minute flow designed to be the meat of your class. Just add on your favorite warm up and cool down for the perfect 60 minute class.
    Categories list

    VIDEOS
    Browse All

    LENGTH/TYPE OF CLASS
    Short Flow
    Dynamic Reformer Flow
    Athletic Reformer

    APPARATUS AND SMALL ...

×