Balance Strong
          
            Box
           •
          51m
        
      
    ABOUT THIS PILATES CLASS 
Find the perfect balance & strength with this full body class 
Class Notes: https://bit.ly/BalanceStrong
FOR THIIS CLASS YOU WILL NEED 
• Box 
• Reformer 
. Weights 
LENGTH & TYPE OF CLASS 
• Full Length Class
• Dynamic Reformer 
LEVEL:
• Intermediate/Advanced 
SWEAT LEVEL 
. ⭐️ ⭐️ ⭐️ 
SKILL LEVEL
. ⭐️ ⭐️ ⭐️ 
YOUR TRAINER:
• Korin Nolan
Up Next in Box
- 
  Stability and StrengthJoin our newest Instructor, Ebony for a full body reformer class focussing on strength / stability About this class: 
 Your Instructor: Ebony
 Class Type: Athletic Reformer, Dynamic Reformer
 Equipment: Reformer, Box
 Class Level: All
 Class Length: 54 minutes
- 
  Bubble Butt BurnJoin Tiffany for the ultimate booty burn Reformer Strength Class! About this class: 
 Your Instructor: Tiffany Burke
 Class Notes: https://bit.ly/BubbleButtBurn
 Class Type: Athletic Reformer
 Class Equipment: Reformer, box, Medium and Heavy Dumbbells
 Class Intensity: High
 Class Level: ALL
- 
  Park & RideABOUT THIS PILATES CLASS 
 Friday, full body workout here we come!
 Class Notes: https://bit.ly/ParkAndRideDPTVFOR THIIS CLASS YOU WILL NEED 
 • Reformer
 • Box
 .WeightsLENGTH & TYPE OF CLASS 
 • Full Length Class
 • Dynamic Reformer
 • Athletic ReformerLEVEL: 
 • Intermediate/advancedSWEAT LE... 
 
 
           
          