Stability and Strength
Box
•
53m
Join our newest Instructor, Ebony for a full body reformer class focussing on strength / stability
About this class:
Your Instructor: Ebony
Class Type: Athletic Reformer, Dynamic Reformer
Equipment: Reformer, Box
Class Level: All
Class Length: 54 minutes
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Bubble Butt Burn
Join Tiffany for the ultimate booty burn Reformer Strength Class!
About this class:
Your Instructor: Tiffany Burke
Class Notes: https://bit.ly/BubbleButtBurn
Class Type: Athletic Reformer
Class Equipment: Reformer, box, Medium and Heavy Dumbbells
Class Intensity: High
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Park & Ride
ABOUT THIS PILATES CLASS
Friday, full body workout here we come!
Class Notes: https://bit.ly/ParkAndRideDPTVFOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
.WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer
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Shimmy Shake with Jen
ABOUT THIS PILATES CLASS
A challenging full body class with one of our newest trainers Jen in the London Studio!FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. WeightsLENGTH & TYPE OF CLASS
• Full Length Class
•Dynamic ReformerLEVEL:
• Intermediate/AdvancedSWEAT LEVEL
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