Sign up today and get a 14 day FREE trial
Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Start your free trial Learn more

Already subscribed? Sign in

Basic Booty

Box • 48m

CLASS NOTES:
https://dynamicpilatestv.com/wp-content/uploads/2025/11/Basic-Booty.pdf

If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer

ABOUT THIS PILATES CLASS
Using the booty band and weights for this simple but effective class.

FOR THIS CLASS YOU WILL NEED
• Reformer
• Booty Band
• ⁠Box

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer

LEVEL:
• Beginner/All Levels

SWEAT LEVEL
. ⭐️ ⭐️

SKILL LEVEL
. ⭐️ ⭐️

YOUR TRAINER:
• Korin Nolan

Up Next in Box

  • Upper Body Basic
    56:06
    Upper Body Basic

    Upper Body Basic

    ABOUT THIS PILATES CLASS
    A full length foundational flow using the long resistance band, with an emphasis on the upper body.

    FOR THIS CLASS YOU WILL NEED
    • Reformer
    • ⁠Long Resistance Band
    • ⁠Box

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reformer

    LEVEL:
    • Beginner/All Levels

    S...

  • Back to Basics
    55:17
    Back to Basics

    Back to Basics

    ABOUT THIS PILATES CLASS
    Basic skill level but still a strong class! With options to level it up.

    FOR THIS CLASS YOU WILL NEED
    • Reformer
    • Magic circle
    • ⁠Box

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reformer

    LEVEL:
    • Beginner/intermediate

    SWEAT LEVEL
    . ⭐️ ⭐️ ⭐️

    SKILL LEVE...

  • Core Collective Express
    38:47
    Core Collective Express

    Core Collective Express

×