Box on the Move
Box • 43m
Join Kylie for a 45 minute reformer class featuring the BOX! This class will have you moving and grooving all the way though.
About this class:
Instructor: Kylie McGuiggan
Class type: Reformer Sculpt
Equipment & Props: Reformer, box and hand weight
Class Level : ALL
Up Next in Box
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My Favorite Things
Join Tiffany for a 55 minute for a full body sculpt class featuring a few favorite things!
Download Your FREE PDF Notes: https://bit.ly/MyFavoriteThingsClassNotes
About this class:
Instructor: Tiffany Burke
Class Type : reformer sculpt
Equipment & Props : reformer, box & weights -
Long, Lean, Extra Mean!
ABOUT THIS PILATES CLASS
A 55 minute restorative class to promote extra stretch, length and focus. PS. don't underestimate this class, it's tough in a good kinda way! Guaranteed feel good vibes 🤩Download you free PDF notes https://bit.ly/LongLeanExtraMean
FOR THIIS CLASS YOU WILL NEED
• Ref... -
Tight Buns & Guns
ABOUT THIS PILATES CLASS
A full body workout targeting the lower body with ankle weights and upper body with dumbbells, using the chair for some barre inspired leg work too!FOR THIIS CLASS YOU WILL NEED
• Mat
• Weights
. Ankle weights
. House Hold ChairLENGTH & TYPE OF CLASS
• Full...
