Join Tiffany for one of her favorite feel good flowy classes, Find Your Flow.
This class is all about control, balance and finding your center with a dash of badassness.
Download your FREE PDF Notes: https://bit.ly/FindYourFlowDPTV
About this class:
Your Instructor : Tiffany Burke
Class Type : Signature Reformer Flow
Equipment and props: Reformer, box and soft Pilates Ball
Class level: Intermediate to Advanced
ABOUT THIS PILATES CLASS
Join Korin for this dynamic reformer class combining the reformer with weights for that unlimited sculpted feel.
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Weights
. Box
LENGTH & TYPE OF CLASS
• Full Length Class
• Reformer
• Dynamic Reformer
. Athletic Ref...
