Live stream preview

Watch this video and more on Dynamic Pilates TV - Online Pilates Training

Watch this video and more on Dynamic Pilates TV - Online Pilates Training

Slow Your Roll

Box • 57m

Up Next in Box

  • Box Burn with Tara

    Join Tara for a 30 minute Box sculpt class on the floor.

    About this class:
    Your Instructor: Tara Zigdon
    Class type: Floor
    Props: Box and weights

  • Strenghth, Sculpt & Stamina with Ben

    ABOUT THIS PILATES CLASS
    It's slow but its about to get intense! 😅 Join Ben for this challenging class on the reformer that with build your strength and stamina!

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    . Box
    • Weights

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Athletic Reformer
    •...

  • Friday Flow & Sculpt

    ABOUT THIS PILATES CLASS
    A combination of sculpting moves with the weights and a gorgeous flow to set you up for your weekend!

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Weights
    , Box
    . Magic Circle

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reformer
    • Altheltic Reformer...