Slow Your Roll
          
            Box
           •
          57m
        
      
    Join Tiffany for a 55 minute signature reformer flow class designed to lengthen & strengthen the entire body.
About this class:
Instructor: Tiffany  Burke
Class type: Signature reformer flow
Class Level: ALL
Equipment and props: reformer, box and soft pilates ball
Up Next in Box
- 
  Box Burn with TaraJoin Tara for a 30 minute Box sculpt class on the floor. About this class: 
 Your Instructor: Tara Zigdon
 Class type: Floor
 Props: Box and weights
- 
  Strenghth, Sculpt & Stamina with BenABOUT THIS PILATES CLASS 
 It's slow but its about to get intense! 😅 Join Ben for this challenging class on the reformer that with build your strength and stamina!FOR THIIS CLASS YOU WILL NEED 
 • Reformer
 . Box
 • WeightsLENGTH & TYPE OF CLASS 
 • Full Length Class
 • Athletic Reformer
 •...
- 
  Friday Flow & SculptABOUT THIS PILATES CLASS 
 A combination of sculpting moves with the weights and a gorgeous flow to set you up for your weekend!FOR THIIS CLASS YOU WILL NEED 
 • Reformer
 • Weights
 , Box
 . Magic CircleLENGTH & TYPE OF CLASS 
 • Full Length Class
 • Dynamic Reformer
 • Altheltic Reformer...
 
 
           
          