Get a 14-day FREE trial when you sign up!
Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Start your free trial Learn more

Already subscribed? Sign in

Flex Those Pecs

Box • 48m

ABOUT THIS PILATES CLASS
Let's get flexi with this full body reformer workout using the long resistance band!
Class Notes: https://bit.ly/FlexThosePecs

FOR THIIS CLASS YOU WILL NEED
• Refroemr
• Long Resistance band
. Box

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer

LEVEL:
• Intermediate/advanced

SWEAT LEVEL
. 4 ⭐️

SKILL LEVEL
. 3 ⭐️

YOUR TRAINER:
•Korin Nolan

Up Next in Box

  • Twisting Shortbox Sizzle
    51:17
    Twisting Shortbox Sizzle

    Twisting Shortbox Sizzle

    Join Tiffany for a class featuring yummy rotational exercises designed to tighten the waistline.

    About this class:
    Your Instructor: Tiffany Burke
    Class Type: Dynamic Reformer
    Class Equipment: Reformer and Box
    Class Level: All
    Class Intensity: Low

  • Stronger with Nat
    44:53
    Stronger with Nat

    Stronger with Nat

    ABOUT THIS PILATES CLASS
    The ultimate combination of strength and pilates with heavy weights

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Box
    . Weights

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Mat class
    • Home workout
    . Strength Pilates

    LEVEL:
    • Intermediate/Advanced

    SWEAT LEVEL
    . 3 ⭐️...

  • Circle Strong
    45:36
    Circle Strong

    Circle Strong

    ABOUT THIS PILATES CLASS
    Full body goodness including the semi circle on the box!
    Class Notes: https://bit.ly/CircleStrongDPTV

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Soft Pilates Ball
    . Weights
    . Box

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynam ic Refoformer

    LEVEL:
    • Interme...

×