Stronger with Nat
Box
•
44m
ABOUT THIS PILATES CLASS
The ultimate combination of strength and pilates with heavy weights
FOR THIIS CLASS YOU WILL NEED
• Mat
• Box
. Weights
LENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
• Home workout
. Strength Pilates
LEVEL:
• Intermediate/Advanced
SWEAT LEVEL
. 3 ⭐️
SKILL LEVEL
.2 ⭐️
YOUR TRAINER:
• Natalie Scrutton
Up Next in Box
-
Circle Strong
ABOUT THIS PILATES CLASS
Full body goodness including the semi circle on the box!
Class Notes: https://bit.ly/CircleStrongDPTVFOR THIIS CLASS YOU WILL NEED
• Reformer
• Soft Pilates Ball
. Weights
. BoxLENGTH & TYPE OF CLASS
• Full Length Class
• Dynam ic RefoformerLEVEL:
• Interme... -
Flow & Sculpt with Jen
ABOUT THIS PILATES CLASS
Join Jennie for her debut on DPTV with this Dynamic reformer sculpt class!FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic ReformerLEVEL:
• Intermediate/AdvancedSWEAT LEVEL
. 3 ⭐️SKILL LEVEL
... -
Hoola Hoop
ABOUT THIS PILATES CLASS
A quick 30 minute dynamic reformer class using the magic circle
Class Notes: https://bit.ly/HoolaHoopDPTVFOR THIIS CLASS YOU WILL NEED
• Reformer
• Magic CircleLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic ReformerLEVEL:
• Intermediate /advancedSWEAT ...