Flowing with Allie
          
            Box
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          53m
        
      
    Join Allie for 55 minute full body strength building reformer class.
About this class:
Your Instructor: Allie
Class Type: Athletic Reformer,Dynamic Reformer
Equipment & Props: Reformer, box, ball and weights 
Class Level: Intermediate 
Class Intensity: Medium
Class Length:  Full length 
Up Next in Box
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  Short Box SizzleGrab your short box and get ready for a full body burn and firm sweat sesh. 
 About this class:
 Your Instructor: Tiffany Burke
 Class Type: Signature Reformer Flow, Dynamic Reformer, Athletic Reformer
 Equipment and Props: Refomer, box and pilates ball
 Class Level: Intermediate
 Class Intensity: Medium
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  The Flying Push UpABOUT THIS PILATES CLASS 
 A dynamic sculpt class that will leave you feeling sky high! Full body, including a nice little juicy upper body section.Class Notes: https://bit.ly/FlyingPushup FOR THIIS CLASS YOU WILL NEED 
 • Reformer
 . Box
 . WeightsLENGTH & TYPE OF CLASS 
 • Full Length Class...
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  Leg Strong SculptABOUT THIS PILATES CLASS 
 It's Pilates LEG day with Natalie on the reformer! Using weights for that ultimate sculpt.FOR THIIS CLASS YOU WILL NEED 
 • Reformer
 . Box
 . WeightsLENGTH & TYPE OF CLASS 
 • Full Length Class
 • Dynamic Reformer ClassLEVEL: 
 • Intermediate/AdavncedSWEAT LEVEL 
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