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Watch this video and more on Dynamic Pilates TV - Online Pilates Training

Watch this video and more on Dynamic Pilates TV - Online Pilates Training

Full POWER Friday

Box • 56m

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    Join Tiffany in her studio as she teaches a real life class (Turkey Burn) on Thanksgiving morning. You will need a soft Pilates ball, and light weight hand weights.

    View Notes: https://bit.ly/The_Sexy-Back_Class
    Listen To My Apple Playlist: https://music.apple.com/us/playlist/the-sexy-back-cla...

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    Reach those shaky spots with this full body workout, that will challenge your stability and balance.

    Listen to my playlist: https://music.apple.com/gb/playlist/the-sweet-spot/pl.u-leyl8bPIxoM95D

    APPARATUS AND SMALL PROPS
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    LENGTH AND TYPE OF CLASS
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  • Feelin Flexi

    Challenge new lengths and strengths with this resistance band class.

    Listen to my Apple Music playlist https://music.apple.com/gb/playlist/feelin-flexi/pl.u-BNA6X5bIp2eYGN

    APPARATUS AND SMALL PROPS
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    LENGTH AND TYPE OF CLASS
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    ...