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Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Get Strong

Box • 56m

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    ABOUT THIS PILATES CLASS
    Join Natalie for this feel good restorative flow on the reformer.

    FOR THIIS CLASS YOU WILL NEED
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    LENGTH & TYPE OF CLASS
    • Full Length Class
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    LEVEL:
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    SWEAT LEVEL
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    SKILL LEVEL
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  • Box of Fire

    Join Tiffany for a spicy reformer strength class, Box of Fire!

    Class Information:
    Your Instructor: Tiffany Burke
    Class Type: Athletic Reformer
    Class Equipment: Reformer, dumbbells, sitting box
    Class Level: ALL
    Class Intensity: Intermediate

    Class Notes: https://bit.ly/BoxofFire

  • Side Flow Show

    ABOUT THIS PILATES CLASS
    Taking the work to the side of the reformer with the strap for a resistance challenge!

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
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    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reformer

    LEVEL:
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