Live stream preview

Watch this video and more on Dynamic Pilates TV - Online Pilates Training

Watch this video and more on Dynamic Pilates TV - Online Pilates Training

Holy Hot Box

Box • 54m

Up Next in Box

  • Box Favs

    A full body workout on the long and short box. This 50 minute class will challenge you from all directions!

    Download your FREE Notes: https://bit.ly/Boxfavs
    Listen To my playlist: https://music.apple.com/gb/playlist/70s-cardio-classics/pl.u-BNA6y83Cp2eYGN

    APPARATUS AND SMALL PROPS
    Refomer
    Box
    ...

  • Sexy Back Class 2.0

    Join Tiffany for a 58 minute full body reformer class focusing on the Posterior chain.

    Download FREE Notes: http://bit.ly/SxBackClassDPTV
    Listen To Apple Playlist: https://music.apple.com/us/playlist/sexy-back-class-2-0/pl.u-4JommeGt1LYvx
    You will need a light and medium weight pair of hand we...

  • Lengthen & Strengthen

    A full body flow suitable for intermediate/advanced.

    Download Notes: http://bit.ly/LandSDPTV
    Listen To Apple Playlist: https://open.spotify.com/playlist/0x5svIqV4EOefT2cp7ghyw?si=9_QTi3NhSRqGyYVxlkVF0Q

    APPARATUS AND SMALL PROPS
    Refomer
    Box
    Magic circle
    Dumbbells

    LENGTH AND TYPE OF CLASS
    Ful...