Live stream preview

Watch this video and more on Dynamic Pilates TV - Online Pilates Training

Watch this video and more on Dynamic Pilates TV - Online Pilates Training

Lengthen & Strengthen

Box • 49m

Up Next in Box

  • The Familiar Twist

    PPARATUS AND SMALL PROPS
    Refomer
    Box
    Ring

    LENGTH AND TYPE OF CLASS
    Full Length
    Dynamic Reformer Flow

    LEVEL
    Intermediate

    TRAINER
    Ben

  • Empowerment

    A full body 55 minute class, to make you feel oh so good from head to toe.

    Download Your FREE Notes: http://bit.ly/EmpowermentDPTV
    Listen To Apple Playlist: https://music.apple.com/gb/playlist/korin-playlist1/pl.u-V9D7gqkI1xKepA

    APPARATUS AND SMALL PROPS
    Refomer
    Box
    Weights

    LENGTH AND TYPE O...

  • Power Tower

    Join Kinzi for a 43 minute class appropriate for all levels! No props other then a tower and sitting box are needed.