Hoola Hoop
Box
•
29m
ABOUT THIS PILATES CLASS
A quick 30 minute dynamic reformer class using the magic circle
Class Notes: https://bit.ly/HoolaHoopDPTV
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Magic Circle
LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer
LEVEL:
• Intermediate /advanced
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️
YOUR TRAINER:
• Korin Nolan
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About this class:
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Lower Body Love
ABOUT THIS PILATES CLASS
A full body class with a lower body focus using weightsClass Notes: https://bit.ly/LowerBodyLove
FOR THIIS CLASS YOU WILL NEED
• Reformer
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• Full Length Class
• Dynamic ReformerLEVEL:
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Booty Booty Booty
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Your Instructor: Tiffany
Class Notes: https://bit.ly/Booty3DPTV
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Class Intensity: HIGH