Lower Body Love
Box
•
50m
ABOUT THIS PILATES CLASS
A full body class with a lower body focus using weights
Class Notes: https://bit.ly/LowerBodyLove
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Weights
LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer
LEVEL:
• Intermediate/advanced
SWEAT LEVEL
. 3 ⭐️
SKILL LEVEL
. 3 ⭐️
YOUR TRAINER:
• Korin Nolan
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Booty Booty Booty
Join Tiffany for a full body strength class featuring some serious BOOTY burn.
Your Instructor: Tiffany
Class Notes: https://bit.ly/Booty3DPTV
Class Type: Athletic Reformer
Class Equipment: Reformer, box, weights and booty band
Class Level: ALL
Class Intensity: HIGH -
Jello Arms 2024
Join Tiffany for her favorite arm burnalicious reformer class!
YOUR INSTRUCTOR:
Tiffany Burke
CLASS TYPE:
Reformer Sculpt, Athletic
EQUIPMENT & PROPS:
Reformer, Box, Hand Weights
CLASS LEVEL:
Intermediate to Advanced
CLASS INTENSITY:
High!!! You're gonna sweat! -
Treasure Chest
ABOUT THIS PILATES CLASS
A 25 minute dynamic reformer class with the box over the platform
Class Notes: https://bit.ly/TreasureChestDPTVFOR THIIS CLASS YOU WILL NEED
• Reformer
. WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic ReformerLEVEL:
• Intermediate/advancedSWEAT...
