Jello Arms 2024
Box
•
56m
Join Tiffany for her favorite arm burnalicious reformer class!
YOUR INSTRUCTOR:
Tiffany Burke
CLASS TYPE:
Reformer Sculpt, Athletic
EQUIPMENT & PROPS:
Reformer, Box, Hand Weights
CLASS LEVEL:
Intermediate to Advanced
CLASS INTENSITY:
High!!! You're gonna sweat!
Up Next in Box
-
Treasure Chest
ABOUT THIS PILATES CLASS
A 25 minute dynamic reformer class with the box over the platform
Class Notes: https://bit.ly/TreasureChestDPTVFOR THIIS CLASS YOU WILL NEED
• Reformer
. WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic ReformerLEVEL:
• Intermediate/advancedSWEAT...
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Limitless Long Box
Join Tiffany for the ultimate long box class! This class will stengthen and lengthen the entire body with just a reformer and long box. No props required!
About this class:
Your Instructor: Tiffany Burke
Class Type: Dynamic Reformer
Props: Reformer and box
Level: ALL -
Get Strong Take Two
ABOUT THIS PILATES CLASS
A follow up to Get Strong. This class incorporates strength training on the floor with heavy weights and reformer.
Class Notes: https://bit.ly/GetStrongTake2FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Heavy WeightsLENGTH & TYPE OF CLASS
• Full Length Class
...