Jen's Stretch Flow
Box
•
1h 4m
ABOUT THIS PILATES CLASS
Jennie takes us through this gorgeous restorative reformer class.
Class Notes: https://tinyurl.com/JensStretchFlow
If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Ball
LENGTH & TYPE OF CLASS
• Full Length Class
• Restoration Reformer
LEVEL:
• Intermediate
SWEAT LEVEL
. ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️
YOUR TRAINER:
• Jennie Abbotts
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Arms, Abs & Plenty of Ass Take Two
ABOUT THIS PILATES CLASS
Build up the intensity slowly as we focus on our arms, abs and ass in individual sections for that ultimate reformer workout. No props (except box) needed!Class Notes: https://tinyurl.com/ArmsAbsAss
If you are having issues accessing the Class Notes, please visit the...
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The Feel Good Flow with Ben
ABOUT THIS PILATES CLASS
Get ready to relax, flow, stretch and feel all the feel good vibes with our Ben!
Class Notes: https://tinyurl.com/FeelGoodFlowIf you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer
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Abs On!
ABOUT THIS PILATES CLASS
A quick ab blast on the reformer.FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. BallLENGTH & TYPE OF CLASS
• Express class
. Dynamic Reformer PilatesLEVEL:
• Intermediate/AdvancedSWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️SKILL LEVEL
. ⭐️ ⭐️ ⭐️YOUR TRAINER:
• Kori...
