Mama Melt
          
            Box
           •
          1h 3m
        
      
    Join Tiffany for a ref strength class designed to melt bloat & fatigue while building muscle mass.
About  this class;
Your Instructor: Tiffany Burke
Class  Type:  Athletic Reformer
Equipment:  Reformer,  Box,  ball  and weights
Up Next in Box
- 
  
Jump Away Jan
ABOUT THIS PILATES CLASS
A full body reformer class with a sprinkling of jump!
Class Notes: https://bit.ly/JumpAwayJanFOR THIIS CLASS YOU WILL NEED
• Reformer
• Jumpboard
. Weights
.BoxLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer
• JumpbaordLEVEL:
• Intermediate/ad... - 
  
Under Pressure
ABOUT THIS PILATES CLASS
Join Ben for another challenging reformer goodie!FOR THIIS CLASS YOU WILL NEED
• Reformer
• BoxLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic ReformerLEVEL:
• Intermediate/AdvancedSWEAT LEVEL
. 4 ⭐️SKILL LEVEL
. 4 ⭐️YOUR TEACHER:
• Ben Stott - 
  
Belly Fat Attack
ABOUT THIS PILATES CLASS
A dynamic class to target abdominal fat with high intensity intervals and strengthening/toning Pilates, followed by a 10 minute stretch to lower cortisol and stress.FOR THIIS CLASS YOU WILL NEED
• Mat
• Weights (2-5kg)
.BoxLENGTH & TYPE OF CLASS
• Full Length Cl...