Under Pressure
Box
•
47m
ABOUT THIS PILATES CLASS
Join Ben for another challenging reformer goodie!
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer
LEVEL:
• Intermediate/Advanced
SWEAT LEVEL
. 4 ⭐️
SKILL LEVEL
. 4 ⭐️
YOUR TEACHER:
• Ben Stott
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Belly Fat Attack
ABOUT THIS PILATES CLASS
A dynamic class to target abdominal fat with high intensity intervals and strengthening/toning Pilates, followed by a 10 minute stretch to lower cortisol and stress.FOR THIIS CLASS YOU WILL NEED
• Mat
• Weights (2-5kg)
.BoxLENGTH & TYPE OF CLASS
• Full Length Cl... -
The Sweat Sesh
ABOUT THIS PILATES CLASS
A dynamic sculpt class on the reformer with weightsClass Notes: https://bit.ly/TheSweatSesh
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic ReformerLEVEL:
• Intermediate/AdvancedSWEAT LEVEL
. ... -
The Goddess Glow
ABOUT THIS PILATES CLASS
Af full body dynamic reformer class with highs and lows to get your sweat on.Class Notes: https://bit.ly/TheGoddessGlowDPTV
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. BallLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic ReformerLEVEL:
• Intermedia...