Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

New Year Bang

Box • 54m

Up Next in Box

  • Nat's New Year Flow

    ABOUT THIS PILATES CLASS
    Get your New Year Glow on with this fabulous flow from Natalie, using weights for some added 🔥

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Weights
    . Box

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reformer Class

    LEVEL:
    • Intermediate/Adavnced

    SWEAT LEV...

  • A HIIT Start

    ABOUT THIS PILATES CLASS
    Get your heart rate pumping and your sweat on with this HIIT reformer class. Switching from the floor to the reformer, you will work through low and high intensity exercises to get the full HIIT benefits!
    Class Notes: https://bit.ly/AHiitStart

    FOR THIIS CLASS YOU WILL ...

  • Let's HIIT It!

    Join Allie for a full body HIIT reformer workout.

    About this class:
    Your Instructor: Allie Webb
    Class Type: Reformer, HIIT Reformer, Athletic Reformer
    Equipment and Props: Reformer, Box, Magic Circle, Pole and Soft Ball
    Class Level: ALL
    Class Intensity: HIGH