2025 New Year Sale!

Use code NY2025 for 20% OFF your first 3 months! Use code NEWYEAR25 for 10% OFF an annual subscription!
Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Start your free trial Learn more

Already subscribed? Sign in

Piking Off The Edge

Box • 59m

Piking Off The Edge will have you piking on and off of the reformer while challenging your balance and strength. Remember you can do anything with a strong core, including Piking Off The Edge.
This class is about 60 minutes in length and utilizes the Magic Circle.

Length / Class Type
Full Length
Dynamic Reformer Flow
Athletic Reformer

Apparatus and Small Props
Reformer, Magic Circle, Sitting Box

Trainer
Tiffany Burke

Level
Beginner to Advanced

Up Next in Box

  • Core Box
    28:53
    Core Box

    Core Box

    Focusing on the core this short flow with Emma will challenge abdominals, back and arms.

    APPARATUS AND SMALL PROPS
    Refomer
    Box

    LENGTH AND TYPE OF CLASS
    Short Flow
    Dynamic Reformer Flow

    LEVEL
    Intermediate/advanced

    TRAINER
    Emma

  • HIIT HOP
    56:14
    HIIT HOP

    HIIT HOP

    This high energy workout incorporates interval training with jump board segments to challenge and strengthen the entire body, as well as adding variety to your workouts with some HIIT training. Get ready to feel the burn!

    APPARATUS AND SMALL PROPS
    Refomer
    Box
    Jumpboard
    Dumbells/hand weights

    ...

  • Access all areas
    46:13
    Access all areas

    Access all areas

    This 45 minute class will access all muscles groups to get that well rounded workout feel. You're sure to feel the burn, as well as lengthening and strengthening your entire body!

    APPARATUS AND SMALL PROPS
    Refomer
    Box
    Magic Circle

    LENGTH AND TYPE OF CLASS
    Full Length
    Dynamic Reformer Flow

    ...

×