Sexy Back Class 2022
Box
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56m
Join Tiffany for 55 min reformer sculpt class designed to target & strengthen the posterior chain.
Download Your FREE PDF notes: https://bit.ly/TheSexyBackClass
ABOUT THIS CLASS
YOUR INSTRUCTOR:
Tiffany Burke
CLASS TYPE:
Reformer Sculpt, Athletic Reformer
EQUIPMENT & PROPS:
Reformer, Box, Weights
CLASS LEVEL:
Intermediate - Advanced
CLASS INTENSITY:
HIGH
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Abs & Arms Reformer Strong
ABOUT THIS PILATES CLASS
A full length, full body class, paying extra attention to the upper body and core 🔥 💪🏻 Using the Pole/Baton for creative flows on the reformer.Download Your FREE PDF Notes: https://bit.ly/AbsAndArmsReformer
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Leg Lightning
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Download Your FREE PDF Notes: https://bit.ly/LadyLegLightening
