Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Sexy Summer Arms

Box • 55m

Up Next in Box

  • Summer Glow Flow

    Join Tiffany for a 40 minute reformer flow created to lengthen and strengthen the entire body! This restorative reformer class is appropriate for all levels with modifications.

  • The Floor is Lava

    Ben is back, with his pole and box to take you through a 30 minute dynamic class.

    Download your FREE notes: http://bit.ly/TheFloorIsLavaDPTV

    APPARATUS AND SMALL PROPS
    Pole
    Box

    LENGTH AND TYPE OF CLASS
    Full length class
    Dynamic Reformer

    LEVEL
    Intermediate/Advanced

    TRAINER
    Ben

  • Full Body Box 1

    Join Tiffany for a 35 minute full body box sculpt class. This class is the perfect "one and done" class if you are short on time. You will need a pair of medium to heavy set of hand weights. Tiffany suggest ranging from 10-15lbs.