Slow Foundations
Box
•
1h 0m
ABOUT THIS PILATES CLASS
Build your basic skills with the beginner focused class from Ben.
FOR THIS CLASS YOU WILL NEED
• Reformer
LENGTH & TYPE OF CLASS
• Full Length Class
• Beginner Reformer
LEVEL:
• Beginner
SWEAT LEVEL
. ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️
YOUR TRAINER:
• Ben Stott
Up Next in Box
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Magic Circle Foundations
ABOUT THIS PILATES CLASS
Working on the more basic exercises, but maintaining that strong challenge - a full body class using the magic circle.FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Magic CircleLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer / Foundations/ Beginne... -
Abby's Lower Body Express
Class Notes:
https://dynamicpilatestv.com/wp-content/uploads/2025/09/Abbys-Lower-Body-Express.pdfIf you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer
ABOUT THIS PILATES CLASS
An Express lower body class on... -
Ball Foundations
ABOUT THIS PILATES CLASS
Taking away all the frills, we focus on the foundations in those basic exercises - do not underestimate the burn and feel good vibes!FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Ball
.
LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer /Foundations ...
