Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Spicy Foundations

Box • 48m

Up Next in Box

  • Banded Burner

    Join Ebony for a sizzling reformer workout!
    About this class:
    Your Instructor: Ebony
    Class Type: Dynamic Reformer
    Class Equipment: Reformer, box and booty band
    Class Level: ALL

    CLASS NOTES:
    https://dynamicpilatestv.com/wp-content/uploads/2025/09/Banded-Burner.pdf

    If you are having issues access...

  • Slow Foundations

    ABOUT THIS PILATES CLASS
    Build your basic skills with the beginner focused class from Ben.

    FOR THIS CLASS YOU WILL NEED
    • Reformer

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Beginner Reformer

    LEVEL:
    • Beginner

    SWEAT LEVEL
    . ⭐️ ⭐️

    SKILL LEVEL
    . ⭐️ ⭐️

    YOUR TRAINER:
    • Ben Stott

    CLASS...

  • Magic Circle Foundations

    ABOUT THIS PILATES CLASS
    Working on the more basic exercises, but maintaining that strong challenge - a full body class using the magic circle.

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box
    . Magic Circle

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reformer / Foundations/ Beginne...