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Spring Fever Fire is now available! You will be obsessed with this class. It’s so simple yet so good. Give this full body strength class a try!
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  Tres HipABOUT THIS PILATES CLASS 
 Full body with feeling! Focusing on opening the hips to give good mobility and build strength around the hip joints.FOR THIIS CLASS YOU WILL NEED 
 • Reformer
 • Box
 . Soft Pilates BallLENGTH & TYPE OF CLASS 
 • Full Length Class
 • Dynamic Reformer PilatesLEVEL: 
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  Spring BlasterJoin Tiffany for a 45 minute jump board class. 
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  Foundations Flow & Go with BenClass Notes: https://tinyurl.com/FoundationsFlowGo If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer 
 
 
           
           
          
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