Strenghth, Sculpt & Stamina with Ben
Box
•
49m
ABOUT THIS PILATES CLASS
It's slow but its about to get intense! 😅 Join Ben for this challenging class on the reformer that with build your strength and stamina!
FOR THIIS CLASS YOU WILL NEED
• Reformer
. Box
• Weights
LENGTH & TYPE OF CLASS
• Full Length Class
• Athletic Reformer
• Dynamic Reformer
LEVEL:
• Intermediate/Advanced
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️
YOUR TRAINER:
• Ben Stott
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Friday Flow & Sculpt
ABOUT THIS PILATES CLASS
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• Reformer
• Weights
, Box
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• Full Length Class
• Dynamic Reformer
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Straptastic
Join Tiffany for a full body reformer class that will have you using your straps like never before.
Download your FREE Notes: https://bit.ly/Straptastic
About this class:
Your Instructor: Tiffany Burke
Class type: Reformer
Equipment and props: reformer and box
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Cardio Bosu & Strength
ABOUT THIS PILATES CLASS
Get your full body sweat on with Korin! This class is split into three sections, the first part is a cardio blast on the bosu (or box) the second part we focus on lower body with heavy weights and the third part we focus on upper body with medium weights. A great class c...
