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• 

  44:06

  Lycra Legs

  Lycra Legs

  Class Notes:
  https://dynamicpilatestv.com/wp-content/uploads/2025/10/Lycra-Legs.pdf

  If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer

• 

  48:19

  Spicy Foundations

  Spicy Foundations

  ABOUT THIS PILATES CLASS
  An intermediate class with some spicy sections!

  FOR THIS CLASS YOU WILL NEED
  • Reformer
  . Box

  LENGTH & TYPE OF CLASS
  • Full Length Class
  • Intermediate Reformer

  LEVEL:
  • Beginner/intermediate

  SWEAT LEVEL
  . ⭐️ ⭐️

  SKILL LEVEL
  . ⭐️ ⭐️

  YOUR TRAINER:
  • Katie

  CLA...

• 

  51:02

  Banded Burner

  Banded Burner

  Join Ebony for a sizzling reformer workout!
  About this class:
  Your Instructor: Ebony
  Class Type: Dynamic Reformer
  Class Equipment: Reformer, box and booty band
  Class Level: ALL

  CLASS NOTES:
  https://dynamicpilatestv.com/wp-content/uploads/2025/09/Banded-Burner.pdf

  If you are having issues access...