Sign up today and get a 14 day FREE trial
Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Start your free trial Learn more

Already subscribed? Sign in

Strong Foundations

Box • 56m

ABOUT THIS PILATES CLASS
A full body class working on those strength building foundational movements with some light load. Also enjoying a deep restorative stretch.
Class Notes: https://tinyurl.com/StrongFoundationsDPTV

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Light Weights

LENGTH & TYPE OF CLASS
• Full Length Class
• Reformer Restorative

LEVEL:
• Intermediate

SWEAT LEVEL
. ⭐️ ⭐️

SKILL LEVEL
. ⭐️ ⭐️ ⭐️

YOUR TRAINER:
• Korin Nolan

Up Next in Box

  • Bunz & Gunz 25
    1:00:48
    Bunz & Gunz 25

    Bunz & Gunz 25

    Join Tiffany for a full body strength class!
    About this class:
    Your Instructor: Tiffany
    Class Type: Athletic Reformer
    Class Level: All
    Class Equipment: Reformer, Ball and hand weights

  • Hello Glutes
    52:10
    Hello Glutes

    Hello Glutes

    ABOUT THIS PILATES CLASS
    Firing up the lower body with this full length dynamic class using the soft Pilates ball and the box.

    Class Notes: https://tinyurl.com/HelloGlutes

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box
    . Soft Pilates Ball

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dyn...

  • Feels So Good
    54:12
    Feels So Good

    Feels So Good

    ABOUT THIS PILATES CLASS
    A full body restorative flow aiming for those feel good vibes!

    Class Notes: https://tinyurl.com/FeelsSoGoodDPTV

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Restorative Reformer

    LEVEL:
    • Intermediate

    SWEAT LEVEL
    ...

×