Sign up today and get a 14 day FREE trial
Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Start your free trial Learn more

Already subscribed? Sign in

The Peach Warmup

Box • 23m

The perfect short restorative reformer workout or warmup. You decide! This 25 minute class is a full body workout designed to either be done on it's own or as a warmup. No props needed.

Up Next in Box

  • Bootcamp Collective
    58:43
    Bootcamp Collective

    Bootcamp Collective

    A full body bootcamp reformer class, using plenty of weight action for a hard core workout, that particularly targets the upper body.

    Download your FREE notes here http://bit.ly/BootCampCollective
    and here's your NEW Spotify playlist https://open.spotify.com/playlist/6S03oulOJg30owB78PqZ53?si=s...

  • Floaty Arms & All the Feels
    33:59
    Floaty Arms & All the Feels

    Floaty Arms & All the Feels

    A yummy stretchy class, giving the whole body that much needed TLC.

    APPARATUS AND SMALL PROPS
    Refomer
    Box

    LENGTH AND TYPE OF CLASS
    Full Length
    Restoration/Stretch

    LEVEL
    ALL LEVELS

    TRAINER
    Korin

  • Booty is the Beast
    48:11
    Booty is the Beast

    Booty is the Beast

    A full body kick ass class. Using the Bands, Ball and Box for some good old favs that are sure to leave your legs a quiver!

    Download your notes: http://bit.ly/BootyIsTheBeast

    APPARATUS AND SMALL PROPS
    Refomer
    Box
    Resistance band
    Ball

    LENGTH AND TYPE OF CLASS
    Full Length
    Dynamic Reformer Flo...

×