The Reset
Box
•
44m
ABOUT THIS PILATES CLASS
A feel good restorative class to start your week right.
Class Notes: https://tinyurl.com/TheResetDPTV
If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer
FOR THIS CLASS YOU WILL NEED
• Reformer
.Box
LENGTH & TYPE OF CLASS
• Full Length Class
• Reformer restoration/stretch
LEVEL:
• Intermediate
SWEAT LEVEL
. ⭐️
SKILL LEVEL
. ⭐️ ⭐️
YOUR TRAINER:
• Korin `Nolan
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Holy Hamstring Heat
Join Tiffany for a full body reformer strength class with lots of extra Hamstring fire.
Class Notes: https://tinyurl.com/HolyHamstringHeat
About this class:
Your Instructor: Tiffany Burke
Class Type: Athletic Reformer
Class Equipment: Reformer, box, ball and medium to heavy weights
Class Intens... -
Stretch it out with Nat
ABOUT THIS PILATES CLASS
A restorative stretch class on the reformerClass notes: https://tinyurl.com/StretchItOutWithNat
If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer
FOR THIIS CLASS YOU WILL NEED ...
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Ebony Fire
Get ready to feel the fire with Ebony in this express reformer strength class!
About this class:
Your Instructor: Ebony
Class Type: Express Reformer Strength
Class Level: ALL
Class Equipment: Reformer, dumbbells, and box
Class Length: 29 minutes
