The Reset
Box
•
44m
ABOUT THIS PILATES CLASS
A feel good restorative class to start your week right.
Class Notes: https://tinyurl.com/TheResetDPTV
FOR THIIS CLASS YOU WILL NEED
• Reformer
.Box
LENGTH & TYPE OF CLASS
• Full Length Class
• Reformer restoration/stretch
LEVEL:
• Intermediate
SWEAT LEVEL
. ⭐️
SKILL LEVEL
. ⭐️ ⭐️
YOUR TRAINER:
• Korin `Nolan
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Holy Hamstring Heat
Join Tiffany for a full body reformer strength class with lots of extra Hamstring fire.
Class Notes: https://tinyurl.com/HolyHamstringHeat
About this class:
Your Instructor: Tiffany Burke
Class Type: Athletic Reformer
Class Equipment: Reformer, box, ball and medium to heavy weights
Class Intens... -
Stretch it out with Nat
ABOUT THIS PILATES CLASS
A restorative stretch class on the reformerClass notes: https://tinyurl.com/StretchItOutWithNat
FOR THIIS CLASS YOU WILL NEED
• reformer
• BoxLENGTH & TYPE OF CLASS
• Full Length Class
• RestorativeLEVEL:
• Intermediate/advancedSWEAT LEVEL
. ⭐️SKILL LEVEL...
-
Ebony Fire
Get ready to feel the fire with Ebony in this express reformer strength class!
About this class:
Your Instructor: Ebony
Class Type: Express Reformer Strength
Class Level: ALL
Class Equipment: Reformer, dumbbells, and box
Class Length: 29 minutes