Live stream preview

Watch this video and more on Dynamic Pilates TV - Online Pilates Training

Watch this video and more on Dynamic Pilates TV - Online Pilates Training

The Side Sculpt

Box • 50m

Up Next in Box

  • That Bosu is a Bitch 2.0

    That Bosu is a Bitch 2.0 is your next favorite workout. You will need a jump board and a bosu for this class.

    Download your FREE notes http://bit.ly/BosuBitch20

  • Oh My Peach

    Wanna build that peach and so much more? Then look no further. This 60 minute class will be using the box and 2 medium weight hand weights.

    Download your FREE notes here: http://bit.ly/OhMyPeach
    Listen to my Apple "Oh My Peach" Playlist https://music.apple.com/us/playlist/oh-my-peach/pl.u-pMyl1...

  • Chillax with Charlotte

    Stretch and lengthen it out in all the right places in the ultimate restoration class.

    APPARATUS AND SMALL PROPS
    Refomer
    Box
    Resistance band
    Ball

    LENGTH AND TYPE OF CLASS
    Full Length
    Restoration/ Stretch

    LEVEL
    All Levels

    TRAINER
    Charlotte