The Sparkle - Flow 2
Box
•
18m
ABOUT THIS PILATES CLASS
Get Sparkly and build the heat with Flow Two of The Sparkle in this 20 minute class.
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer Class
LEVEL:
• Intermediate/Adavnced
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️
YOUR TEACHER:
• Korin Nolan
Up Next in Box
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The Christmas Bauble Full Length
ABOUT THIS PILATES CLASS
A fun full length class targeting every inch of the body for that ultimate dynamic class using the soft Pilates ball.
Class Notes: https://bit.ly/TheChristmasBaubleFOR THIIS CLASS YOU WILL NEED
• Reformer
• Soft Pilates Ball
. BoxLENGTH & TYPE OF CLASS
• Full L... -
The Christmas Bauble Extension & Uppe...
ABOUT THIS PILATES CLASS
Working on extension and upper body on the box.FOR THIIS CLASS YOU WILL NEED
• Reformer
•BoxLENGTH & TYPE OF CLASS
• Short Flow
• Dynamic Reformer ClassLEVEL:
• Intermediate/AdavncedSWEAT LEVEL
. ⭐️ ⭐️ ⭐️SKILL LEVEL
. ⭐️ ⭐️ ⭐️YOUR TEACHER:
• Korin No... -
Bandit Burn
Join Tiffany for a full body reformer class featuring the stretch band, Bandit Burn!
About this class:
Your Instructor: Tiffany Burke
Class Type: Reformer Sculpt, Athletic Reformer, Dynamic Reformer
Equipment & Props: Reformer, ball, weights, stretch band, and box
Class Level: All
Class Intensi...
