The Sweat Sesh
          
            Box
           •
          48m
        
      
    ABOUT THIS PILATES CLASS 
A dynamic sculpt class on the reformer with weights 
Class Notes: https://bit.ly/TheSweatSesh
FOR THIIS CLASS YOU WILL NEED 
• Reformer
• Box 
. Weights 
LENGTH & TYPE OF CLASS 
• Full Length Class
• Dynamic Reformer  
LEVEL:
• Intermediate/Advanced 
SWEAT LEVEL 
. 4 ⭐️ 
SKILL LEVEL
. 4 ⭐️ 
YOUR TEACHER:
• Korin Nolan
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